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My Proven Systems to Getting Fit

See some of my proven systems that have helped thousands of individuals reach their personal goals. My best selling fitness system, Six Pack Shortcuts, is the first workout system designed to maximize the Afterburn Effect from your workouts. These workouts are designed to be be short, but INTENSE. They’re a combination of heavy, compound weightlifting combined with high intensity cardio…and they’re designed to get you lean and ripped FAST.

Learn more in the products section about the various types of systems I’ve designed to fit your fitness needs.

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Copyright ©2012 Mike Chang Fitness, LLC.
FTC Legal Disclaimer: Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the guys pictured transformed their body through using "Afterburn Training" and Mike Chang's system. However, these results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. Six Pack Shortcuts involves body weight exercises, weight lifting, and high intensity cardiovascular exercise. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, Six Pack Shortcuts requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Mike is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program. See our full FTC Legal Disclaimer for complete detail. Do you have questions about Six Pack Shortcuts? Are you wondering if the program will work for you? Give us a call! You can contact us at 512-201-4651 if you calling within the US or 1(800) 655-8576 for outside of the US. We will go over your fitness goals, and customize the program to fit your individual needs. Just ccall 512-201-4651 if you calling within the US or 1(800) 655-8576 for outside of the US, and we'll be happy to help you out.